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Artichoke

Besides water, artichokes are mainly composed of carbohydrates, mainly inulin and fiber. Their most remarkable minerals are sodium, potasium, phosphorum and calcium; and their main vitamins are B1, B3 and also small amounts of C vitamin.

Blanca de Tudela Artichoke is one of the predominant varieties cultivated in Spain, and one of the most importants in Campo de Cartagena.